Diabetes is one of the fastest growing diseases in Canada with more than 60,000 new cases every year. For people living with this diagnosis, 90% of them have Type 2, which means their pancreases aren't producing enough insulin or their cells aren't using...October 2016
for a healthy new year
What are 3 fundamental lifestyle habits that each person should adopt for overall good health?
This is the question that the naturopathic doctors at StoneTree Clinic asked each other recently. We all agreed with water, exercise and no refined sugar. The...January 2014
Vital or dispensable?
You may have heard that the gall bladder (GB) has no important role in the human body and therefore as dispensable as the appendix. Let’s clear this up... your gall bladder is very important for your overall health.Just above your GB is your liver;...October 2011
What keeps you motivated to stay on track with your health goals?
As a Naturopathic Doctor, I have noticed that what motivates people is objective data… numbers they can see. This can include blood or urine test results, blood pressure score, body composition analysis and body weight.Ideally, having blood tests done every 3 months...January 2011
Problem: On September 8th 2010 the Canadian Diabetes Association released a report stating that the incidence of diabetes in Ontario has more than doubled in the past 10 years -- including a direct and indirect financial impact costing the province an estimated...October 2010