With statistics like '2nd most common cause of cancer deaths among women aged 40-79'1, it's no wonder breast cancer (BC) is on the minds of many Canadian women. This can become a big source of anxiety, especially for women with loved ones who have been down the road of diagnosis and trea...October 2017
Diabetes is one of the fastest growing diseases in Canada with more than 60,000 new cases every year. For people living with this diagnosis, 90% of them have Type 2, which means their pancreases aren't producing enough insulin or their cells aren't using...October 2016
5 tips for avoiding the winter blues
Autumn. For most people in our region this is a time for celebrating the colours of the trees, long hikes without bugs, and a culinary return to pots of soup and other warming foods. But for many this is the beginning of an annual decline in their mood and energy, commonly called SAD or ‘the...October 2015
Every 12 seconds a woman dies of breast cancer.
- S.D. Kaur
... let’s work together to keep this statistic from touching your life.
What you can do to support your breast health:
develop assertiveness and release anger & deep resentment consume a diet...October 2010
Problem: On September 8th 2010 the Canadian Diabetes Association released a report stating that the incidence of diabetes in Ontario has more than doubled in the past 10 years -- including a direct and indirect financial impact costing the province an estimated...October 2010
Are you spending time here in south Georgian Bay, whether full- or part-time, for the active lifestyle environment? Is your body allowing you to take full advantage of the opportunities here? Will your body still be healthy enough to continue enjoying these...July 2008
It’s nearly Spring! And with this season comes a soaring rise in sales of facial tissue across North America. Seasonal allergies are simply a sign of spring, yes? “No!”
Your itchy & watery eyes, blocked sinuses and nose that continues to run like a tap...March 2008