Looking for something else to do with our bounty of local summer corn? Try this great
recipe that begins on the BBQ (how many salsas can you say that about?!)
3 ears of corn, husks removed
1 red onion, sliced horizontally into rings
1 chili...July 2013
‘A perfect party dish, this dip is zesty, spicy, and a rainbow of colours. You’ll find excuses to
make this flavour-filled bubbling delicacy on normal occasions, too.’ – J.Hever
1 package silken/soft tofu
2 x14oz cans artichoke hearts, packed...July 2013
Jicama, pronounced ‘hicama’, is a sweet root vegetable with the consistency similar to raw potato or pear and most commonly eaten raw.
Half-moon shaped bites of rich cashew cheese in a delicate jicama shell.
For the cashew cheese...July 2013
Dips are a fun way to increase your family’s vegetable intake. Sadly, most store-bought varieties are filled with unhealthy ingredients. The following recipes, however, are so healthy that they will actually add to the nutritional profile of your veggies!...July 2013
Take a sheet of Nori and fold in half on a diagonal and cut with scissors to make 2 rough triangles.
Use any veggies you've got. The more colourful they are the better. Thin slices (approx 2-3 inches long),
julienne or matchstick cut...July 2013